A beautiful fall

I put a serious work-out plan in, to get in shape. ye, I had too many good meals in China, it is about time for me to get back to exercise. I have put a lot of time on cycling. Today I rode on trail to Yelm, listing , everything just went well until the way back home, pouring on me. By the time I walked in home, I looked like a "dipping chicken" (a chinese way to say 'a droughing rat').

I took my parents to Tumwater falls to see some running Salmon. The beauty of fall is gorgeous.





I just finished reserved a hotel at Cannon Beach to take my parents there this weekend. October I have left them here for two weeks while I went to east coast. I felt terrible and wanted to take them for a nice break. Just hope the weather is nice :)